I work in an empathetic way and am non judgemental and believe in confidentiality. I work spontaneously. Helping to make my clients more aware of their own thoughts, feelings and behaviour which then enables them to grow an inner strength and move forward in their lives.
I am an integrative counsellor, which means I use many different types of therapy, my main core is Person-Centred, and Gestalt, with a partial bit of CBT.
I have an understanding of being the client, it can feel very daunting to suddenly open up to a stranger, however it was the best move I made seeking counselling